Health: News and Advice For Healthy Living- Bathmate Blog

Too Much of a Good Thing: Are you Addicted to Masturbating?

are you addicted to masturbation?

What is masturbation? Conventionally, masturbation is described as the stimulation of your genitals for arousal or sexual pleasure. Anyone can masturbate regardless of age, gender or relationship status, just as…

counting calories

4 min

Health

Counting Calories: 4 Tips to Boost Your Health

So, you’ve gone through the motions. Tried every single diet going, joined the gym and nothing seems to be working out for you. You have stuck to your training regime…

why learning to cook will improve your mental health

4 min

Can Learning to Cook Improve my Mental Health?

There are a number a number of things you can do to improve your mental health, for example joining a gym or becoming more active in general, avoiding drugs and…

should i wear sunscreen all year?

4 min

Health

Vitamin D: Should you Wear Sunscreen all Year Long?

During the summer months, holidays, weekend getaways we are all well aware of the dangers the sun poses to our skin. It’s during these times we are more likely to…

IS IT TIME TO CHANGE MY BED?

4 min

Health

Deep Sleep: Is it time to Change that Old Bed?

Sleep is important, but how important is what you are sleeping on? Most people wash and change their sheets frequently but how many of us consider replacing our beds? And…

Nutritional tips

4 min

Healthy Eating: 8 Great Nutritional Tips You Need to Know

Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths, faddy diets that don’t work…

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